Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Massage can also help specifically address a number of health issues. Bodywork can:
Myokinesthetic (MYK System)
The muscle movement technique corrects and balances the nervous system. One of the main things MYK addresses is posture.
How is MYK different?
Myopractics is especially effective in reducing the chronic muscle tension and pains, associated with structural misalignment. Myopractics techniques are slow and deep that works in the direction away from the heart. It will also remove tension and restrictions, for better movement. It helps identify and correct structural imbalances, therefore improving Motion and reducing stress in the muscle and body.
Myofascial work create spaces around muscle tissue and is the first step to further access muscle tissue. Myofascial work is deep and can be uncomfortable, but not painful, It will release the tension in the fascial that is in and around the every muscle of the body.